Your day includes
- Learn Wim Hof Method breathing
- Understand the science behind the method
- Practice the diaphragm exercise
- Enjoy a fantastic plant based lunch
- Have the opportunity to immerse in an ice bath
Venue and times
Venue
The Plant Based House
1 Woodfield Grove
London, SW16 1LR
Timing
10am – 4pm, Saturday, 22 June
Lunch
A full plant based lunch with keto options will be provided
Countdown to Wim Hof Fundamentals with Kiki Bosch
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